Lose Fat & Feel Amazing—Start Seeing Results in Just 1 Minute a Week!

Easy Meal Plans for Busy Women Who Want More Energy and Less Stress

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Get My 1-Minute Meal Plan Now

Do you feel tired and too busy to cook?
Are you sick of trying new diets and starting over?
You are not alone!

With the 1-Minute Meal Plan System, you will:

  • Spend just 1 minute each week planning your meals
  • Get 100+ tasty, plant-based recipes (most take 30 minutes or less)
  • Use our easy templates to make shopping fast and simple
  • Save money—no more wasted food or last-minute takeout
  • Eat meals that help you lose weight and feel full

Worried about something?

  • Will my family eat these? Yes! The recipes work for one or the whole family.
  • Is it hard? No! The steps are easy and quick.
  • Do I need special foods? No! You can find everything at your regular store.
Yes, I Want This Plan!

What’s Inside:

(AKA: Everything You Need—Nothing You Don’t)

7+ Weekly Themed Meal Schedule

Say goodbye to “what’s for dinner?” panic. Fun, flexible theme nights make planning effortless. Use our schedule or tweak it in seconds.

100+ Quick, Delicious Plant-Based Recipes

High-protein. High-fiber. Zero fuss. Most take 30 minutes or less and are perfect for meal prepping—so you’re set for the week.

1-Minute Meal Planning & Grocery List Templates

Plan your whole week and make your grocery list in just 1 minute. Tear it off, shop once, and never forget an ingredient again.

Customizable Options

Cooking for one, two, or the whole family? This system bends to your needs. Even the kids can help!

All this for just $17 (one-time payment). No subscriptions. No hidden fees.

Get My 1-Minute Meal Plan Now

Limited Time Bonus

I'm also including a very special bonus that you'll get for FREE when you purchase today...

Introducing: The PLATE Method for Busy Professionals

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In this juicy, jam-packed course, I will show you all the steps you need to follow in order to create your own balanced meals perfect for weight loss.

Normally $47 Today it's FREE! (when you purchase the 1-Minute Meal Plan System)

Unlock My Free Bonus & Meal Plan

What Others Are Saying About Working With Cat

Here are some testimonials from real clients who’ve worked with me and seen incredible results:

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Why This Works

This isn’t just another meal plan—it’s a system designed by a certified nutritionist who knows how to make fat loss simple, sustainable, and stress-free.

Everything is already done for you. You don’t need to spend hours meal planning, waste money on takeout, or feel overwhelmed by complicated recipes.

Please note: Due to the digital nature of these products, we do not offer refunds. This product is sold as a package deal as listed on this page, so you cannot pick and choose which courses you purchase.

Just fill out your info below to get everything listed on this page! ↓

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Snacks That Satisfy: Healthy Options for Weight Loss

Snacks That Satisfy: Healthy Options for Weight Loss

Struggling to find tasty, satisfying snacks that actually support your weight-loss goals? This healthy snack bundle makes it easy with 150 delicious, plant-based ideas under 150 calories—plus cheat sheets, quick recipes, grab-and-go solutions, and a portion control guide. Get instant access to an intro video and 6 printable PDFs that will help you snack smarter, stay energized, and reach your goals without ever feeling deprived!
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